I've been eagerly trying out the Pilates & Friends Abo for the past couple of months and I have to say, I'm pretty pleased. The app has a great variety of classes for all strengths, from beginner-friendly sessions to more intense workouts. My favorite part is definitely the ability to filter by specific muscles or goals, which makes it super simple

I recently had the opportunity to participate in a coaching program/coaching session/mentoring experience. It was an transformative journey that taught me various aspects of my personal life. One of the key lessons I learned was the importance of setting goals. My coach guided me in clarifying my areas for improvement and created a tailored plan to